Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to this vegan smoothie bowl.

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain smoothie add-ins can load them with extra sugar ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

You've planned, prepped, and made some of your spread in advance — these are the dishes to cook on Thanksgiving day to complete the meal. Earthy charred green beans are paired with the aromatic ...

Looking for a Mr. Food recipe on KWCH-12? You can find it in the list below, then watch Eyewitness News at Noon for a new Mr. Food recipe every weekday.