One of the crazy things about the human body is that you only ever get just the one. If you're looking for new and better ways to get your one human body moving, here are 25 ideas, brought to you by ...

Jane Fonda has done many things in 80 years. The star — who celebrates the milestone birthday on Dec. 21 — is an accomplished actress, activist, writer, and, maybe first in some minds, a fitness ...

Looking for a weekend sweat session worthy of your time? Well, Fitness Works, Fitness Alive and PHL Athletics are teaming up Saturday, April 22nd (Earth Day), to get sweaty for Autism Awareness Month ...

Folks, there’s a reason Barry’s has been around for 27 years, and now has locations in 16 (!) countries. I’ve been going for years and after a bit of a hiatus (for no reason, really), I returned to ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Whether you love to sweat it out in hot yoga, tone it up at barre class, or run miles on the treadmill every day, it’s essential to find the workout leggings that fit your active lifestyle. With so ...