People don’t change when they feel under attack—even from themselves—or feel rushed to correct something “distorted” or ...

The absence of pain is not the presence of safety. And being in an ‘almost secure’ relationship is not the same thing as ...

How filters distort self-perception, fuel comparison, and make digitally altered faces feel more “real” than reality.

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

You may have been optimizing your life for how it looks instead of how it feels. Imperfect Happiness shifts priorities toward ...

Dr. David Schroeder explains that couples who stay deeply happy long-term tend to practice small micro-habits, and it's these ...

According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

Language is the window into a person’s character. While anyone can have a bad day and say something they regret, the repeated ...

During my time in the FBI’s Counterterrorism Division, I focused on international terrorism cases involving Palestinian ...

Gay and lesbian people, newly woven into the fabric of mainstream society, may have been collateral damage in a broader revolt against a system that felt broken, especially among younger generations ...

Narcissism has become a catchall label for a range of frustrating behaviors. Here are some misconceptions about what it means ...

Dry, cracked hands don’t stand a chance against these expert-recommended formulas.