Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Why does your doctor seem so rushed and dismissive? That bedside manner may be the result of the health care system.

Both research and our personal experience show that givers are better off emotionally and physically, whether people return ...

This month, lead with self-compassion to meet your goals with more gentleness with daily tips from Greater Good Science ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you focus on what matters to ...

These positive stories—from drops in crime to progress with climate—help us look to the next year with some degree of hope.

Browse the self-help shelf of your local bookstore and you’ll find plenty of advice for coping with life’s negative events, from divorce to illness to death. But what about dealing with the good ones?

It’s hard to watch someone who is suffering. We may feel their pain or absorb their sorrow; we may worry that we won’t know what to do or say. Those uncomfortable moments might make us turn away from ...

The division of household labor is one of the most frequent sources of conflict in romantic relationships. As couples researchers Philip and Carolyn Cowan have shown, when partners feel that the ...

Looking to up your emotional health in 2026? Here are simple practices you might consider adopting, from our website Greater ...