The class touts “a higher yoga experience” and it means that quite literally. Participants are invited to smoke marijuana during the session.

And according to her, the benefits run truly deep.

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to increase flexibility, relieve stress, and feel amazing at home. This ...

My 200 hour yoga teacher training was made up of seven weekend over six months. These are my honest thoughts, compiled throughout.