Bingocize is a new class in Youngstown, Ohio that teaches people 55 and older how to stay active and safe while playing bingo ...

The Elizabeth Recreation Department is offering a new program called Shining Star Fitness aimed at providing light aerobic exercise classes for older adults. The classes will be led by a certified ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging in ...

Declines in physical or cognitive function are associated with age-related impairments to overall health. Functional impairment resulting from injury or disease contribute to parallel declines in self ...

Lifelong learning — the continuous acquisition of knowledge, skills, and competencies — has emerged as a key factor in ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week. In ...

FARGO — Fargo Cass Public Health invites adults to register for a free, evidence-based exercise and behavior change workshop geared toward improving lower extremity strength and developing an active ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

Dear Doctors: I am 82 years old, and I have tested negative for Alzheimer’s disease. But I do have some cognitive dysfunction. Can this be slowed? I exercise 30 minutes a day. In addition to that, I ...