Among adults with asthma, several exercises, such as yoga and breathing training plus aerobic training, improved measures of lung function, according to results published in Annals of Medicine ...

Beyond breathing, yoga benefits the lungs. When combined with chest-opening poses that improve posture, the practice becomes a good way to increase lung capacity and overall respiratory well-being.

Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga training experienced improvements in lung function, according to a review published in ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

5. Yoga asanas – Some Yoga asanas like camel pose, cat cow pose, cobra pose, bow pose , reclined bound angle pose and seated twists really increase oxygen supply to the lungs.

From equal breathing to rib stretch, here are a few breathing exercises that you can do at home, to improve lung capacity and ...

Can breathing exercises really help patients with COVID-19? Doctors weigh in J.K. Rowling says "breathing exercises" helped her beat COVID-19. Here's what experts say ...

Practicing yoga and a special type of breathing exercise may have a long-term impact on clinical depression, anxiety, and sleep quality, according to new research.

Chronic lung disease can make you feel breathless and sap your muscle tone. You may be afraid to exercise or do the activities you once enjoyed. Exercise is not only safe with lung disease, it ...

Yoga breathing can also help kids cope in stressful situations. Below, learn about three breathing exercises, taken from Lamb’s lessons, that you can do with your kids to calm their mind and body.