Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...
The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.
BIRMINGHAM, Ala. — About a month ago, Emma J. Square took her first SilverSneakers exercise class at the YMCA as part of an ongoing effort to improve her health since having open-heart surgery in 2004 ...
The newly remodeled Washington County Senior Center fitness facility is now open, but its future hinges on additional funding. The “SeniorFit” center officially opened May 30. The Washington County ...
The expected closure of a popular fitness center near Mills-Peninsula Medical Center in Burlingame is alarming senior citizens who frequent the facility they claim offers a unique and specialized ...
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