Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

Angelie Melzer gazes at her six students, as they stand next to the dimly lit stage in their ballet garb. She walks among them in their held ballet positions. She pats underneath arms, wedges her hand ...

AS A KID, I had a few years when I tried to be a ballerina. I didn’t have the flexibility, nor the grace, but I do think ballet trained me out of a general clumsiness. The modern fitness world likes ...

An autopoiesis loop of support. A scheme of action for equity and inclusivity in ballet, with the sisterhood alliance forming its core. Why are there so few women in leadership positions in Polish ...