From a nutrition standpoint, canned and dried are very similar, says registered dietitian Samantha Peterson, MS, RD. “Both ...
If there’s one thing almost everyone in the food world agrees on, it’s that we ought to be eating more beans. Whether for ...
When I crave the zing and zest of summer desserts but don’t have access to fresh fruit, I turn to the freeze-dried versions. These weightless dehydrated fruit pieces span all seasonal produce, from ...
For over a decade, disabled food writer Jacqueline Raposo has worked as a private chef, assistant food stylist, and gluten-free recipe builder while interviewing hundreds of chefs for stories ...
This article originally featured on Saveur. When you think of Mexican chiles, you likely first conjure up the fresh, spicy green kinds—jalapeños, serranos, and poblanos. But in our cookbook, Nopalito, ...
From trail mix to pastry centerpieces, dried dates have been a staple ingredient for thousands of years. Believed by some historians to be the oldest cultivated fruit, dates played an important role ...
Dried fruit has long been used as a source of vitamins and minerals that can last year-round. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago.
Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. But it’s also a high carb food, containing sugar and many calories and can cause problems ...