“There’s no way around it,” she says. Accepting that reality is helpful, as is cherishing what good moments they have. She ...

One of the most important gerontological data sets has been opened to the research community. The data of the Berlin Aging ...

"And I looked at the fierce, insanely gorgeous blue eyes and thought, 'I see what she means,'" Mary Steenburgen said.

As we age, we don't recover from injury or illness like we did when we were young. But new research from UCSF has found gene ...

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...