Norwegian Cruise Line will offer a Zumba dance-fitness program on its ships, beginning this spring. Celebrity this month rolled out its Zumba program. Norwegian said it will offer a variety of Zumba ...
From line dancing to Zumba, several of the Morton Grove Park District’s offerings were on display on Jan. 12 as its Prairie View Community Center hosted a Fit and Fun Fair event. Approximately 20 ...
Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...
Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...
Zumba is a Latin-inspired dance workout created in Colombia by the celebrity fitness trainer Alberto “Beto” Perez in the 1990s, according to an article in the June 2012 Journal of Sports Science & ...