Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Jordan Hill, R.D., C.S.S.D., a registered dietitian at Live It Up. Here, experts explain how each of these ...

As drug-resistant infections continue to rise, researchers are looking for new antimicrobial strategies that are both effective and sustainable. One emerging approach combines nanotechnology with ...

Walk down any skincare aisle and you’ll notice something interesting happening – zinc oxide is everywhere. From high-end mineral sunscreens to drugstore diaper creams, this white powdery ingredient ...