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Woman, 100, Still Works Out in a Gym, Shares 1 Exercise That 'Always Makes Me Feel Better'
At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.
At Pink Lab, a women-only gym in downtown San Jose and Newark, fitness holds a different type of weight. “I don’t have to ...
At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.
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