I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope ...

Smoking is the single, largest, preventable cause of death and illness in the world. It’s estimated that smoking causes about ...

The stages of behavior change in smoking cessation start with precontemplation, progressing to contemplation, preparation, action, and finally, maintenance.

Kicking the habit may add centimeters to your waist, but this twin study reveals that physical activity is the key to staying trim after quitting. Discover how genes, lifestyle, and movement shape ...

A decade-long twin study reveals that an active lifestyle could be the key to managing the growing waistline often seen in people who quit smoking. Study: Associations of smoking status and ...

Jonathan Livingstone-Banks has received funding from the US National Institutes of Health (NIH), the National Institute for Health and Care Research (NIHR) and Cancer Research UK (CRUK). Dimitra Kale ...