From nutrition and sleep to peptides and regenerative medicine, here’s how to build a long life you can actually sustain.
Everyday Health on MSN
What Is Healthspan, and How Can You Extend Yours?
Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...
The Daily Overview on MSN
Longevity risk is the hidden threat to your retirement
As medical advancements continue to extend human lifespans, the risk of outliving one’s retirement savings-known as longevity ...
Emily Standley Allard on MSN
Living Longer, Living Better: Redefining Health and Longevity
Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...
Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think. By Dana G. Smith It seems like every longevity influencer has a supplement (or several) they swear by.
One of the latest trends in the expanding world of social media-recommended quasi-medical advice is supplementing with nicotinamide adenine dinucleotide. Known as NAD+ in its oxidized form, the ...
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