Ginger is more than just a common spice found in your kitchen; it's also a popular ingredient in alternative and holistic medicine. Have you ever wondered about the benefits of ginger for your health?

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits that ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

As a millennial who fell for the problematic juice cleanse fad in the early 2010s, I’ve always been skeptical about ginger shot benefits. I was worried daily ginger shots were just the modern version ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...