GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...

Fort Lauderdale, FL, May 06, 2025 (GLOBE NEWSWIRE) -- What do life events like medical appointments, public speaking, job interviews, and upcoming travel have in common? They can all make us feel ...

You may take vitamin D to help improve depression symptoms. Omega-3 fatty acids could have benefits for depression, but more research is needed. Keep in mind that the FDA does not regulate supplements ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve ...