“I read ‘The Emotion Code’ and realized I could release these emotions myself,” said Lindsey. “It was a revelation. I pursued training and certification, later expanding my expertise with the Body ...

Are you tired of not achieving the life you want? Is there something holding you back? Are you longing for a healthy relationship with your partner? Are you still holding on to past hurts? If you ...

Our recent posts have addressed the importance of getting in touch with one’s feelings and communicating these to selected confidantes. What is ever clear, however, is the great effort such openness ...