Rats given high-fructose corn syrup were more likely to put on excess weight compared with those who ate sucrose (common table sugar), even when both groups consumed the same total number of calories, ...

Despite being essential to many baked goods, corn syrup has a bad rap. But is it deserved? Here's what dietitians want you to ...

Carbohydrates are an essential part of a balanced diet, providing the body with energy. However, not all carbs are created equal. While complex carbs, like whole grains and vegetables, digest slowly ...