While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

People juice fruits and vegetables for a number of reasons: to add more produce to their diets, help ease various ailments, or as part of a so-called detox regimen. Juice is also a more-concentrated ...