Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Users of weight-loss jabs can regain their lost pounds four times faster than those who stop conventional dieting and ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Some people experience weight gain during treatment with Vraylar. While exercise may be helpful, it’s crucial not to overheat or dehydrate. Taking Vraylar can affect your metabolism, such as ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...