Recovery is almost as important as exercise itself, but it’s important to do it right. Whether you spend five minutes or 35 minutes on recovery, you want to make sure you get the most out of the time ...

If you’ve had your eye on a Theragun, now is the time to buy. Therabody, the brand behind the percussive massage device, is offering up to $200 off its Theragun devices, plus up to $300 off its ...

Scouting Report: Working out feels a lot less like work when I can treat myself to a sesh with this Bluetooth-enabled smart foam roller. When I was younger, I could hop out of bed in the morning, work ...

Forbes contributors publish independent expert analyses and insights. I write about fitness, health and wearable tech Therabody’s Wave Solo and Wave Duo are massagers that might be useful for ...

And maybe, hopefully, these will also lead to some PRs. But we’re taking it seriously for its own sake, too, joy in the process, less focus on the destination.In comes the humble foam roller. In the ...