Sleep issues have become increasingly common in recent years due to a variety of factors. From modern lifestyle to high levels of stress, several factors can disturb the natural sleep cycle. In ...

Melatonin may help with jet lag or temporary sleep problems, but nightly use can mask the real cause of insomnia—and many popular supplements contain much more than most adults need.

Dear Dr. Roach: I have a couple issues with my bladder and a sleep aid. I am an 81-year-old male in fairly good health. I have a difficult time getting back to sleep after getting up to empty my ...

Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure. Reading time 2 minutes Melatonin is a well-known go-to sleep aid, but ...

Having trouble falling asleep? Hang on before reaching for the melatonin. A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet. While ...

CNN — (CNN) — Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using ...

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Add Yahoo as a preferred source to see more of our stories on Google. But before you add it to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the facts. The big question ...

A sleep supplement widely used to treat insomnia could help reduce reliance on some of the most common and potentially ...

Food and Drug Administration researchers have identified dozens of melatonin supplements with doses well above or below the amount listed on the label. They analyzed 110 melatonin supplements ...