DEAR DR. ROACH: I am a male, age 66, and often have hard stools and/or constipation. I have been a runner for over 40 years. I realize I don’t drink enough fluids in the day. I have been taking one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Carbs like oats, beans and sweet potatoes are full of fiber to help you poop more easily. Fiber-rich carbs add bulk and softness to stool, which helps it move through your body better. Drinking water, ...

Docusate sodium 50mg; per 15mL; fruit punch-flavored; contains sodium 13mg/15mL. <2yrs: not recommended. Mix liq in 6–8oz of milk or juice. 2–11yrs: 50mg–150mg daily; may be given as a single dose or ...

Patients often arrive in pain, miserable, and desperate for relief from constipation. Defined as fewer than three bowel movements per week lasting more than 4 weeks, chronic constipation affects about ...