MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...
During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...
Playing sports has great physical and mental benefits, but not all disciplines have the same level of demand or the same risk of injury. According to Patricia Mejia, a Master in S ...
President Donald Trump on Thursday signed an executive order reestablishing the Presidential Fitness Test and the President’s Council on Sports, Fitness and Nutrition for American schoolchildren. The ...
Tua Tagovailoa is one of the former and current athletes to be named to President Donald Trump's Council on Sports, Fitness and Nutrition. Council Chair Bryson DeChambeau, Lawrence Taylor, Harrison ...
Cover of the December 2024 issue of Adirondack Sports. Cover of the premier issue of Adirondack Sports & Fitness, published in 2000. It must have been more than 20 years ago when I first saw ...