Please provide your email address to receive an email when new articles are posted on . An intervention for modifying safety behaviors improved social anxiety in people with trauma. Future research ...

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the United States will experience an anxiety disorder within their lifetime, and the median age ...

When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

Many people experience some level of pre-social apprehension, but for some, the idea of a social gathering, presentation, or romantic date brings up dread and panic. If you’re someone who becomes ...

Studies have shown that being connected to others socially is incredibly important for our health and wellbeing, but many struggle with loneliness or feeling awkward in social situations. During the ...

Social anxiety is commonly associated with shyness, silence, and a tendency to withdraw from social interactions. However, ...

Social media can often be one of the first places people with anxiety turn for information and coping strategies. But is what they come across accurate or even helpful? While there have been several ...

According to the Anxiety and Depression Association of America, one-fifth of individuals who suffer from social anxiety also wrestle with problem drinking. At first glance, the two conditions may seem ...

Congratulations! You have now made it through most of the LUNA program! We hope you feel like your dedication and hard work have begun to pay off. In Modules 8 through 11, we will focus on making the ...

Nothing makes me cringe more than thinking about all the times I’ve been rejected—like that night I boldly asked a bouncer to let me cut the line at an exclusive club, only to be scoffed at. Or when, ...