You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...
It turns out, this lateral slide exercise "is one of the most effective cardio intervals you can do," according to Raphael Konforti, certified personal trainer and national director of fitness at ...
As ridiculous as it sounds, I completely wore myself out this weekend by performing a series of exercises using a single medium-sized towel. If you're looking for a simple exercise routine you can do ...
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