Experts issue warning about 36-hour fast as step-by-step simulation shows what actually happens to body

After a simulation showed what happens to the body when you fast for 36 hours experts have issued a warning about the dangers of not eating ...
Newsweek

No Evidence Go-To Diet For Constipation Works, Warn Experts—Do This Instead

People living with chronic constipation are often told to “eat more fiber.” But beyond that familiar advice, dietary guidance has long been vague and inconsistent. Now, for the first time, researchers ...
Medscape

Ultraprocessed Food Linked to Constipation

Consuming ultraprocessed food (UPF) and minimally processed food (MPF) is linked to higher and lower odds of constipation, respectively, with the effect of food processing independent of diet quality.
NBC DFW

What to eat to ease chronic constipation, according to new guidelines

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...
Science Daily

Forget fiber. Science just found the foods that really help constipation

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, finding real relief may come from kiwifruit, rye bread, and mineral water.
New York Post

Can’t poop? Eat these two foods — and one drink — to fix your constipation

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...
CNN

Kiwis may be key to alleviating chronic constipation

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...