1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or ...

Dr. Matt Poepsel is a VP at The Predictive Index, author of Expand the Circle, and host of Lead the People. Even the most self-aware leaders have knowledge gaps. I've watched brilliant executives miss ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

How well do you know yourself? Do you think about why you do the things you do? Self-reflection is one way to learn more about yourself and what matters to you. It's all about stepping back and ...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized not only by attention deficits, hyperactivity, and impulsivity but also ...