Fed up with endless scrolling, some Gen Zers are tracking their media consumption to be more intentional about their time.

You can lose the battle but still win the war ...

Before my house key was even in the lock, I turned off the Talking Heads and went straight to scrolling online — a different set of the talking heads. I flopped on the couch, toggled between the New ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Have you ever found your focus and your mood completely derailed ...

Microsoft Outlook uses your PC's default mouse settings. Depending on the brand of mouse you use, these defaults aren't always ideal, leading to unwanted scrolling in the program. If the default ...

[Interesting Thing of the Day (ITotD) is an ongoing series of articles about any topic I find interesting, including surprising discoveries in food, geography, science, language, history, philosophy, ...

While many of us may engage in this behavior as a way to stay informed, a growing body of research suggests that doom scrolling may be doing more harm than good. And, all that doom scrolling may ...