Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

It's hard to stay inspired when you feel stressed or anxious about life. Remaining centered and finding inner peace isn't always a matter of saying a prayer or memorizing a life quote. We all have ...

To explain how Scripture meditation goes beyond hearing, reading, studying, and even memorizing as a means of taking in God's Word, author Donald Whitney provides the analogy of a cup of tea: In this ...

There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

You can’t control this chaotic world, but the best meditation apps can help you control how you react to it, one deep breath at a time ‘The bedroom should be an oasis’: five common sleep problems, ...