Pop the seeds in the oven or a hot frying pan and use them for soups and salads. If you're carving a pumpkin this Halloween, we have the perfect plan for you to make use of all the leftover seeds!

Autumn is upon us, and pumpkins are about to be everywhere. In fact, you’ll likely have a few gourds in your own home after that yearly visit to the pumpkin patch. When it comes to pumpkin carving, we ...

Local farms offering pumpkins include: Isham Family Farm in Williston, Intervale Community Farm in Burlington, Sam Mazza's Farm Market in Colchester, Paul Mazza's Fruit and Vegetable Stand in Essex ...

The jack-o-lantern is carved. Now, what are you going to do with all that glop from the inside of the pumpkin? Don't throw it away. You've got good, healthy snack material in there, according to ...

With their mix of protein, fiber, and healthy fats, pumpkin seeds can slow digestion and blunt post-meal blood sugar spikes.