While the summer is almost officially here, many golfers around the country are still dealing with some unpredictable weather ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. No golfer truly enjoys hitting off of a driving range mat, as replicating the feel of ...

Written by Lizabeth Roemer and Josh Bartok. Caffeinated Enso Source: Josh Bartok/Used with permission Descriptions of mindfulness practice (meeting our minds with compassionate, present-moment ...

As an undergraduate, I studied music seriously, completing a degree in jazz guitar and vocal performance. Not a very practical degree, I admit, but I’ve never regretted that musical training for a ...

Welcome to Play Smart, a game-improvement column that drops every Monday, Wednesday and Friday from Game Improvement Editor Luke Kerr-Dineen to help raise your golf IQ and play smarter, better golf.

We all have goals that we want to achieve in our lives. These goals may include learning a new language, eating healthier and losing weight, becoming a better parent, saving more money, and so on. But ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

The finding: When people imagine practicing a skill or sport during “lucid dreaming,” the state in which a sleeping person recognizes he’s in a dream and takes control of it, their performance in that ...

We all have goals that we want to achieve in our lives. These goals may include learning a new language, eating healthier and losing weight, becoming a better parent, saving more money, and so on. It ...