Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

Please provide your email address to receive an email when new articles are posted on . Infographic data derived from: Tsukita K, et al. Neurology. 2022;doi:10.1212 ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical activity a week, a QUT study has found. First author, Abernethy, said the ...

The prevalence of physical activity among the global population has remained low for the last two decades despite a majority of countries making notable progress in developing policies that include ...

Important life events, including entering school, a first job, having a child, getting married or retiring from work, can significantly affect a person's level of physical activity. Individuals with ...

Fitness trackers have exploded in popularity, with sales skyrocketing from $14 billion in 2017 to over $36 billion in 2020. This surge suggests a growing interest in monitoring steps, calories burned, ...

Step counts – a measure of physical activity – were markedly lower early in the COVID-19 pandemic than pre-pandemic and remained lower, on average, in the two years following the onset of the global ...

The ParticipACTION Report Card on Physical Activity for Children and Youth, the most comprehensive assessment of children’s physical activity in Canada, recently gave the country a D+ in overall ...