If you've ever been cooking and been confused at the terms "lemon zest," "lemon rind," or "lemon peel," you aren't alone. These terms all sound similar and are used in comparable recipes, but they ...
Before trying the trend, I spoke with Dr. Tara Knott about its safety and validity. "Lemon peels contain fiber, vitamin C, and some minerals. There is a wide range of suggested health benefits from ...
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Don't throw away the lemon peel, use it to benefit from its amazing nutritional properties.
You do it without thinking: you peel a lemon, use its juice and the peel goes straight into the trash. An automatic gesture that could be depriving you of a concentrated source of antioxidants, fiber ...
When life gives you lemons, make lemonade! But what do you do with those lemon peels when you’re finished squeezing them into a refreshing drink? If you’ve ever accidentally taken a bite out of a ...
I ate half a lemon's worth of peels because I saw it on TikTok. TikTokers have been eating citrus rinds to feel euphoric, but I didn't notice a major effect. More importantly, eating lemon peels is ...
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