Add Outdoor Life (opens in a new tab) Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results. It was 2011 the ...

Barefoot training shoes deliver ground feel, stability, and natural movement. We tested 10 of the best minimalist shoes for ...

Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...

For as long as human beings have been upright, we have run. The exact date at which we began doing the ol’ left-right-left is impossible to say, but evolutionary biologists suggest it to be between 2 ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...