A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but since oatmeal primarily contains carbohydrates, make sure to move around to ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating oatmeal for two days can cut bad cholesterol by about ...

An expert explains the difference between rolled oats vs. old-fashioned oats and other styles so you'll know what size, ...

A simple, low-cost pantry staple may deliver powerful heart-health benefits faster than most people realize—without long-term dieting or expensive supplements.

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

A cardiologist has sparked controversy on TikTok for claiming oatmeal has 'no nutritional value' and 'is just propaganda.' Dr Jack Wolfson, who practices in Arizona and goes by the Natural Heart ...

Whether you’re stocking up on dry oats or saving leftover oatmeal, freezing is a smart, low-waste way to keep them fresh ...