Working the night shift sounds pretty chill. Sure, you have to keep an eye out for night creeps and thieves, but the world is ...

(dowell/Moment/Getty Images) Night shift work is not for the weak. Staying awake from dusk through to dawn, as many nurses, ...

Most night shift workers are fixing their sleep wrong. Here’s what actually works, according to the latest research.

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting some of the damage linked to working overnight. The findings are ...

Add Yahoo as a preferred source to see more of our stories on Google. Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies, operating transport networks and maintaining 24-hour industries. While ...

Women who work night shifts are more likely to suffer with moderate or severe asthma compared to women who work in the daytime, according to a study published today (Monday) in ERJ Open Research. The ...

After her grandmother was diagnosed with dementia, Kennesaw State University psychology student Maria Fata became interested in understanding whether the kind of work people do throughout their lives ...

Just a few days on a night shift schedule throws off protein rhythms related to blood glucose regulation, energy metabolism and inflammation, processes that can influence the development of chronic ...

A large long-term study suggests that what shift workers eat, especially how much fiber they consume, could meaningfully influence their risk of coronary heart disease, offering a potential dietary ...