During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

While medications can help, certain drinks can also naturally ease allergy symptoms by reducing inflammation, clearing sinuses, and strengthening your immune system. Incorporating the right beverages ...

Many people with colds, the flu or allergies swear by neti pots to flush away nasal congestion and banish post-nasal drip. But are these little teapot-shaped devices with an extra-long spout safe? And ...

While there is no instant cure for the common cold, there are some ways you can shorten its course using things already in ...

The itchiness, sneezing and runny nose associated with seasonal allergies can be tough to deal with; but when the stuffiness gets bad enough, discomfort from sinus pressure can be a lot more than just ...