When you hang out with your best friend you might curl up on the couch, talk about your deepest, darkest secrets, and let your guard down as you laugh, cry, and vent. You’ll feel incredibly ...

In November 2024, I had the privilege of speaking on a panel at the inaugural Grieftastic Book Fair, an event that brought together authors and practitioners who work in the space of grief and loss.

Hug Day 2026: Hug Day is one of the most heart-warming days of Valentine’s Week. It is celebrated to express love, care, comfort, and emotional closeness through a simple yet powerful gesture a hug.