Brian Donnelly is a chief commercial officer at Ancestry. Donnelly says he starts each day by conquering his mind with a 5 a.m. cold plunge. He sets up his whole day to play to his genetic and ...
Like many others, I have found myself enthralled with TikTok “day in the life” videos. And it’s not a good habit. For months, short clips of twenty-something-year-old girls showing the best parts of ...
Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.