As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...
The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
7don MSN
Your body clock matters for brain health in later life, and could even be linked to dementia risk
Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.
In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived for 10 days in a... Night owl or early bird? Here's how your inner clock ...
Two complementary research articles reveal that central and peripheral circadian clocks coordinate to regulate the daily activity of skin and muscles. The coordination between the two clocks (central ...
New research has uncovered how a simple circadian clock network demonstrates advanced noise-filtering capabilities, enhancing our understanding of how biological circuits maintain accuracy in dynamic ...
Share on Pinterest Can we alter our body clocks to ensure a healthier aging process? Image credit: miniseries/Getty Images. Circadian rhythm is the 24-hour internal clock that regulates a person’s ...
As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...
Cyanobacteria, an ancient lineage of bacteria that perform photosynthesis, have been found to regulate their genes using the same physics principle used in AM radio transmission. New research ...
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