While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Many breads marketed as “healthy” may not be as nutritious as they seem, and experts say the real issue is understanding what’s inside the loaf.

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This article is brought to you by Ochsner Health. Need help in the bread aisle. Which loaf is best? That was the gist of a text that popped up from my dad a few weeks ago, followed by a photo of two ...

Sourdough bread and whole-wheat bread are both nutritious options, depending on your health goals. Choose breads that are minimally processed and low in added sugars. Pair these breads with healthy ...

Sourdough bread is both nutritious and extremely delicious.

Need help in the bread aisle. Which loaf is best? That was the gist of a text that popped up from my dad a few weeks ago, followed by a photo of two very similar looking brown loaves and another text ...