When the opportunity to run the 5th Avenue Mile in New York City came around this year—they have a media mile in which Runner’s World editors can participate—I had already been about six weeks into ...
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I'm training for a 100-mile trail ultramarathon. This road shoe has been my go-to tool.
Welcome to Trail Tested, a new monthly column from entrepreneur and athlete Jack Espy as he trains for the grueling Leadville 100 ultramarathon this August. Trail Tested will follow Jack along his ...
Training often feels like a constant dance of decision-making: how to fuel, when to recover, and what paces to run. Trying to determine the types of workouts you need based on your current fitness ...
Why you need to lay the groundwork in autumn for a marathon in the spring – and how to do it ...
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