Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. "My friends literally skip the gym to learn new dances," my Gen Z sister tells me back in Arizona. Line dancing ...

A diagnosis of Type 1 diabetes at age 30 and a regular fitness routine gradually led to a business called Empower Fitnezz by ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

MIDLOTHIAN, Va. -- Some people like to go to the gym, some go walking, others to line dance. And Kickin’ Country Line Dancin’ offers it all, a great way to keep moving and stay fit while having fun.

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus’ Achy Breaky Heart topped the charts in 1991. This kind of synchronised dance involves ...

Grab your boots and head to the dance floor! Line dancing's popularity in New Orleans is growing, driven by social media ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

We're getting ready to bust a move on Local 4 News. These folks have volunteered to show us how you local seniors can have more fun with fitness at home. We're going to try to keep up with them in a ...