Add Yahoo as a preferred source to see more of our stories on Google. The type of lignan found in flaxseeds and whole grains showed the highest association. It’s no secret that here at EatingWell, we ...

Lignans are plant-based compounds that, once ingested, are converted into enterolignans by gut bacteria. These enterolignans, particularly enterolactone, are believed to have protective effects ...

Higher intake of lignans — a group of plant-based antioxidants abundant in flaxseeds, whole grains, coffee, and some fruits and vegetables — is associated with a reduced risk for all-cause mortality ...

Flaxseeds are one of nature’s superfoods. They’re high in fiber and omega-3 fatty acids, as well as plant-based compounds known as lignans, according to the Mayo Clinic. And a new study, published ...

A new study demonstrates that the human gut microbiome may be a factor in breast health. Lifestyle and diet have long been known to affect human health. In the study, flaxseed components called ...

A new study demonstrates that the human gut microbiome may be a factor in breast health. A new study demonstrates that the human gut microbiome may be a factor in breast health. Lifestyle and diet ...