Not so long ago, boxing seemed to be the fitness fad du jour. Local gyms were packed out with young (and not-so-young) professionals who wanted a high intensity workout with a bit of social banter to ...

What happens in the body of an athlete during a race? How is this influenced by the training of the athlete? How can a rider physically optimise performance? Those questions have been hard to answer – ...

Many cities are trying to become more cycling-friendly. But drivers and cyclists continue to be at odds, with sometimes fatal results. With that in mind, Boulder has launched “Living Laboratory,” a ...

Rigard van Wijk, a Hoërskool Randburg cyclist, at the Cycle Lab cycling race. Photo: Supplied Hoërskool Randburg (Randjie) is ranked the number one cycling school in Johannesburg, and the only school ...

The dhb Aeron Lab Raceline Short Sleeve Jersey 3.0 is a pure race day option. The fit is tight and designed for cheating the wind, but the pockets will struggle to hold a large smartphone. If you are ...