The Space: The gym holds a boxing ring, basic cardio and weight equipment, and a large boxing/kickboxing space. The class area is made up of several rows of black punching bags hung in a large grid ...

WILMINGTON, NC (WWAY)–Kickboxing is a sport that has taken off in recent years and one spot in the Cape Fear is not letting covid get in the way of lessons. Kelvin Bass is a coach at Hammer Muay Thai ...

Emily Dobson's online kickboxing class via Facebook Live at Spectrum Moreau Fitness in Zachary is one of many virtual classes popping up to keep fitness fanatics satisfied, during the shutdown of gyms ...

ALBANY, Ga. (WALB) – Think of a time when you felt stressed, maybe you turned on your favorite show or made some comfort food to relax. For students at Albany State University, a new outlet is helping ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...