This article was written by Dan John and provided by our partners at Men's Health. While this move may look easy, the kettlebell swing is easy to screw up. And with the rising popularity of the ...

Personal trainer shares a three-move kettlebell workout you can do anywhere and any time to develop power, strength and ...

A trainer reveals how to do a ketllebell swing the right way to get the full strength-building and cardio-bursting impact of the move. According to Jones, there are a few things that pretty much ...

Kettlebells don't get the love that they should. You may think they're reserved for advanced exercisers, but really, kettlebells are beginner-friendly and "one of the most versatile pieces of ...

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Kettlebell workouts combine both cardio and strength, which makes them great if you're short on time. Not only do they get your heart rate up, but they also target all your muscles at once in just one ...

Build full-body strength while burning fat with this four-week kettlebell routine. Kettlebell training has plenty of benefits—namely strength gains, performance increases, and fat loss. “Kettlebells ...

A couple of month's ago, Men's Health asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for Men's Health. And, of course, he obliged. But a ...

Kettlebell swings are one of those fitness moves that may look easy, but doing them properly is actually anything but a piece of cake. Because of how simple they seem, the form is easy to mess up, and ...